Couples Boot Camp | Boot Camp for couples at Prestige Boot Camp

If you are a couple that is looking to improve your health and wellness and searching for a getaway with a difference? Why not share the excitement and health benefits of our award winning weight loss and fitness retreat!

Men and women of all ages, shapes, experience, and fitness levels will achieve great results. Our unique course is designed and delivered by world class British military physical trainers who provide high energy, fun, and humour throughout your stay and the entire team at Prestige will motivate, inspire and educate you to a healthier approach to life! Whether the goal is weight loss, pushing your fitness boundaries, or just simply needing a place to both get away from your everyday surrounds you will be able to embark on your goals together, support each other whilst enjoying quality time in beautiful surrounds. 

Prestige Boot Camp weight loss boot camp, fitness boot camp and exercise retreat – great for couples!

THE BENEFITS

  • Average weight loss of 8 lbs / Record weight loss of 19lbs
  • Reduce body fat by 3-5%
  • Drop 1 – 2 dress sizes
  • Increase in fitness levels, strength and endurance
  • Look and feel better in your favourite clothes
  • Reconnect to yourself in beautiful surrounds
  • Dramatic improvements in mental and psychological well being and reinvigoration
  • Decreased stress and anxiety - feel lighter, mentally and physically
  • Motivation and inspiration in a team environment
 

WHAT'S INCLUDED

  • Luxury 5 star accommodation near the spectacular Devon coastline and stunning Herefordshire countryside for 7 nights
  • Delicious and nutritious food prepared by our exclusive award winning chef
  • Fitness sessions with world class military training instructors
  • Education and workshops including exercise, nutrition, motivation and cookery
  • Typical activities include boxing, circuits, hiking, mountain biking, coasteering, abseiling
  • Nutrition and Exercise Plans to help you continue forward with your new lifestyle
  • Continued support, online community and support network from boot camp

The couple’s boot camp course has been designed to suit all levels of fitness and abilities so everyone can work hard but at their own pace to achieve fantastic results! For those who particularly want to improve fitness – we will ensure that you are challenged to push your physical boundaries and move up to the next level. The principles of our course are the same for men and women as you will be evaluated individually to ensure the program provides everything to suit each of your own individual needs. A typical day might include boxing, circuits, hiking, team games with use of the extensive grounds on site, at nearby beaches, countryside or woodland.

Prestige boot camp is not just a quick fix - it is a lifestyle change!

Meals are a highlight with Prestige’s fine dining chef working uniquely with state registered dieticians from University Hospitals Bristol NHS Foundation Trust rather than a nutritionist offered by most camps. The result is we are the only boot camp to have our nutrition program approved by an NHS Trust. For 2010 we have devised a menu of exquisite healthy cuisine which incorporates calorie options tailored to personal requirements. Our weight loss results are proven and we have a solid track record.

All the planning throughout the week is done for you so you can spend your time focused on the most important person for that week - you! We will provide all the special touches to make your stay comfortable and memorable. Don’t just take our word for it read the testimonials from men and women who have already experienced success with Prestige Boot Camp and have changed their lives for the better.

Join the boot camp you have been hearing about and you too can benefit from spectacular weight loss and fitness results, increased positivity and motivation with dramatic improvements in your overall well-being. Our boot camp courses are limited to 17-22 depending on venue and places fill quickly so book today to ensure your place!

 

VENUE & ACCOMMODATION

Herefordshire

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The venue in Herefordshire is against the back drop of the stunning Herefordshire hills where Britain’s SAS carry out their survival training.

The 5 star luxurious countryside retreat combines Victorian grandeur with chic 21st century facilities. These include home cinema, swimming pool, hot tub and sauna – the ideal surrounds in which to relax after a hard days training. Also on site is your own personal sanctuary where massages are available as an additional treat to sooth aching muscles and melt away tensions. The bathrooms are luxurious with wet rooms and roll top baths. Bedrooms are comfortable and stylish and Egyptian cotton linen is the rule!

How to get there

The local station is Hereford where we provide a free transfer on day 1 at 1445 and drop you back around 1015 on the last day. Trains are available from London Paddington. Check journey times and prices at www.thetrainline.com. Parking is also available on site. We can assist with your journey plans if you are arriving by plane – please contact the Prestige Boot Camp office for further assistance.

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