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Prestige Weight Loss & Fitness Boot Camp

Fitness boot camp UK

Through hard work and enthusiasm, we have established ourselves as the best provider of intensive health programmes in Europe. This is not just our own opinion but one that is shared by Harpers Bazaar magazine, who rate our head physical trainer as being among the world’s top five and consider our courses to offer the best all round experience. We have also been honoured to be recognised as running the best women’s courses by the industry’s first independent survey. However, what is most important to us is the solid reputation we have gained from the recommendations that our many satisfied clients make to their friends and family after experiencing the first-class physical and mental training we provide. These personal recommendations, in addition to those that have appeared in various magazines and newspapers, ensure that our courses are always popular and have enabled us to expand our operations over time.

For those that would rather train in a warmer climate, our winter and spring courses in Spain are the perfect solution and offer the same benefits as our regular courses that are held in various locations around the UK. Five-star accommodation and the best training available are features of all our courses and we ensure that our clients enjoy their time with us as well as help them to reach the targets they have set for themselves in terms of fat loss and improved health. In short, we offer our clients so much more than just another generic weight loss camp.

A 5 YEAR TRACK RECORD OF RESULTS*:

  • Average weekly weight loss of 8 pounds on our 7 day residential course. Results have been calculated from every client who has successfully completed our full programme. Remember your efforts will reflect your results.
  • Psychological strength & belief At Prestige we believe that if you control and own your own mind then the body can be whatever you want it to be. During your stay, you will achieve more than you thought possible, break through mental and physical barriers – our team of experts will show you what you are capable of and more.
  • Reduction in body fat, lower blood pressure and increased circulation are all important health benefits that have been reported by guests after a stay at Prestige Boot Camp.
  • Decreased stress and anxiety physical exercise is very effective because it gets the endorphins moving, you eliminate toxins caused by stress and you feel refreshed and on a natural high – one week of boot camp will enable you to feel lighter, both mentally and physically with a more productive and positive approach to your everyday life.
  • Increased fitness levels, strength and endurance our courses are short in time but big on results with rapid & significant improvements that might normally take months to achieve.
  • Reconnect to yourself in beautiful surrounds our retreats have been carefully chosen to offer you every comfort in mind – our countryside, mountain and coastal locations offer perfect backdrops for you to clear your mind and revive your senses.

 

* Disclaimer: These are the weight loss; health; exercise and mindset results/benefits that have been reported by our guests; however please be aware that results may vary on an individual basis. Please view our boot camp reviews page for guest testimonials.


Long term benefits

Although you may only be with us for a week or, in the case of the taster and weekend courses that are held in London and Bristol, for just a day or two, we aim to help you make permanent lifestyle changes so that the health benefits you realise during the course can be enjoyed for many years to come. People that attend one of our week long sessions can expect to lose weight and inches; feel energised and motivated long after they have returned to their everyday lives. The unparalleled results that we achieve and our painstaking attention to detail when planning each course that we hold are two of the biggest reasons that we attract clients from all over the country on a regular basis. The highly competitive prices that we charge are a bonus and ensure that as many people as possible can afford to take advantage of the excellent training and guidance that our experts provide. Making the effort to get fit can be very hard, especially if it has been a long time since you put on a pair of running shoes or lifted weights at the gym. However, the kick start that our courses provide could help you to reach all of your goals and feel better than you have done in years. Whether you are located in London or elsewhere in the UK, if you are looking for the no1 training courses you should try our fitness camps. 

Iain Rietze of Prestige Boot Camp named in top 5 A-list body trainers in the beauty world by Harper's Bazaar magazine

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There are many more rewards to attending a Prestige Boot Camp
There are many more rewards to attending a Prestige Boot Camp than just weight loss ... read on 5 January 2012

Five Star Fitness from Prestige Boot Camp Spain
Prestige Boot Camp, Europe’s No.1 weight loss and fitness retreat, are delighted to introduce their ... read on 22 September 2011

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Susan Lane, 50, Loses a staggering 4 stone!

At the beginning of 2010 I was ski-ing with the family and not only could I not keep up, I even passed out due to the high altitude and it took 2 men to lift me back up.  I realised that unless I did something about my weight I really was unlikely to see my children grow up. 
Read Susan's story

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You Magazine - Mail on Sunday 22nd April
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I returned home full of energy, more toned and finally able to slip back into my jeans.

"An army styled boot camp helped books editor Kate Figes to improve her sporting performance and get back into her favourite jeans."

Stella - Sunday Telegraph 15th April 2012
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The body changing boot camp

"What better way to approach a milestone birthday than to get in shape with a week at Prestige Boot Camp in Spain, with its three lavish villas, plus pool, sauna and hot tub, perched on beautiful hills outside of Marbella?"

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