Portugal Health, Fitness & Juice Retreat

The luxury health & fitness
holiday in the Algarve

  • Beach front luxury villas
  • Juice Detox or Boot Camp programs
  • Swimming pools & 5 star spa
  • All year round boot camps
  • Transfers included

From just £899 for 7 days

Join us for a luxury health & fitness holiday in stunning Lagos!

New for 2016 we have found the perfect destination for body and mind at our amazing new Portugal Health, Fitness & Juice Retreat. We have something for everyone and whatever your goal we promise you a life changing experience and phenomenal results. We have mixed things up to offer more flexibility so you can enjoy healthy cuisine, delicious juices along with as much or as little exercise and other fun activities as you prefer! You design your week and we will deliver the results.

Boot Camp program:

Our award winning boot camp program aims to challenge your body and mind in brand new ways. Whatever your fitness goals our world class trainers will push you to ensure you get the most out of every session. You can expect to work hard for your results; however, our incredible team are, world-class experts and will show you how to challenge your body and mind in new ways you never thought possible. The motivating environment is infectious and will help you focus. After 7 days you will not only feel and see dramatic results but you will be educated throughout the week to help you to continue the changes your to your health & fitness. We understand that everyone will arrive at boot camp with a slightly different goal and our unique approach enables us to support each and every one of you to achieve your goals not only as a group, but also as individuals. Combine this with our stunning beachfront villas, sandy beaches and optional fun activities you have the perfect healthy fitness holiday that can change your life and help you reach your weight loss and fitness goals.

  • 7 nights accommodation in our luxury villas
  • All meals, snacks, and drinks prepared by our exclusive chef
  • Up to 10 hours of fitness sessions by our world class trainers
  • Stunning hikes on breath taking Algarve cliffs & coastline
  • Fun and challenging workouts plus team games in the stunning nearby beaches
  • 3 outdoor swimming pools
  • UK satellite TV & FREE Wi-Fi
  • Free transfers to and from Faro Airport
  • Optional extras include thermae spa, water sports, golf, cycling

Juice Detox program:

A juice detox has incredible healing powers as well as health and beauty benefits. It clears the body of toxins and gives fast weight loss with exceptional results. 7 days of juicing & freshly made soups in the evenings will be combined with plenty of relaxation. We will also offer a range of fitness activities to choose from which will all be completely optional, so you can do as much or as little as you prefer. You will be able to take advantage of a range of wonderful relaxing treatments during your stay such as massage, reflexology, and reiki plus full use of our swimming pools and nearby beach. For an extra charge you may also gain access to use the nearby 5 Star Luxury Spa with heated pool; turkish bath; sauna, jacuzzi & hydrotherapy pool.

  • After 7 days you will have noticeable weight loss and improvements in your health & well-being.
  • Freshly made juices, smoothies & herbal teas
  • Delicious freshly made soup served in the evening
  • Personal detoxification support with our on site manager Jo
  • Stunning accommodation at our luxury beachfront villas with outdoor swimming pools and minutes from stunning beaches to use at your leisure
  • Wi-Fi & Satellite TV is available if required however we advise you to try and read and enjoy the surroundings to enhance your relaxation
  • Talks/discussions and documentaries on Detox, Juicing/Raw Food and Health
  • Optional group fitness & walks/hikes 
  • Free transfers to and from Faro Airport
  • Optional extras include spa, water sports, golf, cycling

No other boot camp company in Europe boasts the physical and psychological transformations that we can help you achieve. Our results speak for themselves, as do happy clients, so be sure to check out their testimonials along with our celebrity and press reviews. If you're interested in a UK based residential 7 night boot camp please also check out our Devon boot camp & Wales boot camp.

 

Have a question about our boot camps? Call us on 0117 973 12 13

15 bedrooms offering Single en-suite, Twin en-suite & Triple en-suite options

You will stay in the highly acclaimed, multi award winning development including winner of 'Best Property Portugal' by The International Property Awards. 

Our villas are located in Porto De Mós a few minutes walk from the 1.5 km white sand beach of Porto De Mós and is amongst one of the most sought after areas in the Algarve. 

This villa boasts exceptional specification overlooking the beach & the ocean, dolphins can frequently be seen crossing the bay from the veranda. They are situated to benefit perfectly from a wide range of water sports offered from the beach. Furnished & equipped to an extremely high standard with spacious verandas that overlook the sea and ideal in the warm evenings. Large infinity swimming pools equip all villas with a pool side gate with access to the beach, a 3-4 minute walk away. The properties are brand new with ample sun loungers, parasols & outdoor seating areas. The villas all have Satelite TV and WiFi.

Boot Camp Devon - Room Accomodation
 
Boot Camp in Devon - Bathroom
 
Boot Camp in Devon - Bathroom
 

Have a question about our boot camps? Call us on 0117 973 12 13

Google map

Flights & transfer

Flights to Faro are not included but are extremely reasonable and can easily be booked through budget airlines such as EasyJet www.easyjet.com or you can search for cheap flights on www.skyscanner.net

A transfer to and from the airport is included in the course fee.  Prestige Boot Camp will provide transfers on your arrival day departing from Faro Airport at various times between 12:00 & 16:00 and departures on the final day leaving the villas between 07:00 & 11:00. The transfer time is approx 60 minutes. Group transfer times will be allocated closer to your stay once you have returned your completed booking form & provided us with your flight information.

Have a question about our boot camps? Call us on 0117 973 12 13

The extra options & activities we offer will aim to enhance your stay by adding to your exercise regime, as well as showing you more of the stunning Algarve coastline! Here are some examples of what's on offer at extra charge. PLease note some of the water sports are not available in winter months due to local regulations:

  • Massage
  • Reflexology 
  • Reiki
  • Beauty treatments
  • 5 Star Spa with indoor pool, turkish bath; sauna & hydrotherapy
  • Dolphin Seafari
  • Water skiing
  • Sea Kayaking
  • Stand up Paddle (SUP)
  • Cycling
  • Golf

All treatments and extras should be booked on arrival and payable in Euros. Charges and availability may vary depending on demand and season.

Have a question about our boot camps? Call us on 0117 973 12 13

Where is the boot camp? 

The Portugal boot camp is set in 4 beautiful villas with sea views and a 3 min walk to the golden beach of Porto Mos. a short distance from Lagos. 

What could I expect to lose? 

Depending on what your goals are and how much you apply yourself. Some of our guests may not want to lose weight. We will ensure that you are on the correct boot camp nutrition plan that best enables you achieve your own person goals. Our average weight loss is 9lbs for females and 10lb for males plus signfiicant inch loss.  Most women drop a dress size in 7 days. Portugal also offers a Juice Detox option where you can expect to drop 7 pounds in 7 days. Disclaimer: Please note that these are average results recorded from guests on past 7 day residential camps. Please be aware that results will vary on an individual basis.

What do I need to bring? 

We will provide a kit list of recommended clothing upon booking. All our locations have washing facilities. We also sell most items you need ourselves. Please visit our online shop or contact enquiries@prestigebootcamp.com for our clothing brochure.

How is the program different if I am not looking to lose weight and just wishing to increase fitness? 

Calorie intake and portion size will be increased for you. You will be encouraged to work at the higher end of your capability to reach your fitness goals and you will see what you what you truly can achieve. 

Why is it good for me? 

Look at your week as a self-indulgent week. You get to focus on your body, mind and inner wellbeing whilst staying in a healthy, motivating environment. You will learn about how food affects your training and fitness goals. You will learn how your mind affects you, how external influences affect you, how you should train, and ultimately how to achieve goals you have always aspired to reach. 

I am really unfit, am I suitable for your boot camp? 

Yes you are. We help ladies and gents of all abilities, ages, sizes etc. We want to help as many people as possible to achieve whatever their goals are. We have the experience, the knowledge and passion to help you. We will never give up on you and only ask you to do the same. 

I exercise a lot, will I be able to get a good work out? 

We believe there is no such thing as an easy or hard session. It's how you apply yourself that counts, and we will teach you to do that. All our trainers have worked in the rehabilitation of injuries so know how to design sessions that can push people of varied ability. 

Could I take some personal time during my stay? 

We want you to get whatever you want from the week. So you have the option to train whenever you like, but remember we are a residential boot camp so everyone stays with us on our grounds.

How fit do you have to be? 

We pride ourselves on being able to train a complete beginner or a professional athlete. We will adapt to your requirements not the other way around.  

Where is the nearest airport?

Faro Airport is approx 60 mins from our Portugal bootcamp. 

Where can i fly from? 

You can fly from any international airport that fly direct to Faro airport. We recommend using www.skyscanner.net to search for flights. Skyscanner.net search all airlines from all airports. 

How much are the flights? 

Usually if booked in advance you can pick up flights from £90 to £120 return. This is a lot cheaper than people think and cheaper in some cases than a return train journey say from Manchester to London.

What are the optional extras?

Massages, Reiki & Beauty treatments are available in addition to other optional activities such as Spa and a range of water sports on the local beach amongst others. Please see our Extras tab for more info.

Do I need to bring any local currency? 

Yes if you require massage or beauty treatments or taxi fares for own transfers.

Do I need holiday insurance?

Yes. This is like any other holiday and is highly recommended you have insurance in place to cover for injury, illness or cancellation. E111 European Health Insurance Cards are also required for UK Travellers wishing to obtain State funded medical treatment abroad.

Have a question about our boot camps? Call us on 0117 973 12 13

Book online or call 0117 973 12 13

The boot camp prices are per person and include all accommodation, food and drink, training, fitness classes, equipment, activities and workshops. A 30% deposit is required to confirm your booking with the remainder payable 6 weeks before the course commences.

DATE
TYPE
PRICE FROM
LOCATION
AVAILABILITY
Date: 6th - 13th May
Type: Mixed
Price from: £899
Location: Portugal
Availability: Sold out
ROOM TYPE PRICE FROM AVAILABILITY

Single en-suite

was£1,799
now£1,699
Fully booked

Twin en-suite

was£1,399
now£1,299
Fully booked

Triple en-suite double bed

was£1,199
now£1,099
Fully booked

Triple en-suite bunk bed

was£999
now£899
Fully booked

Book now

Date: 13th - 20th May
Type: Mixed
Price from: £899
Location: Portugal
Availability: Spaces available
ROOM TYPE PRICE FROM AVAILABILITY

Single en-suite

was£1,799
now£1,699
Available

Twin en-suite

was£1,399
now£1,299
Available

Triple en-suite double bed

was£1,199
now£1,099
Available

Triple en-suite bunk bed

was£999
now£899
Available

Book now

Date: 3rd - 10th Jun
Type: Mixed
Price from: £899
Location: Portugal
Availability: 1 space available
ROOM TYPE PRICE FROM AVAILABILITY

Single en-suite

was£1,799
now£1,699
Fully booked

Twin en-suite

was£1,399
now£1,299
Available

Triple en-suite double bed

was£1,199
now£1,099
Available

Triple en-suite bunk bed

was£999
now£899
Fully booked

Book now

Date: 23rd - 30th Sep
Type: Mixed
Price from: £899
Location: Portugal
Availability: Spaces available
ROOM TYPE PRICE FROM AVAILABILITY

Single en-suite

was£1,799
now£1,699
Available

Twin en-suite

was£1,399
now£1,299
Available

Triple en-suite double bed

was£1,199
now£1,099
Available

Triple en-suite bunk bed

was£999
now£899
Available

Book now

Date: 30th Sep - 7th Oct
Type: Mixed
Price from: £899
Location: Portugal
Availability: Spaces available
ROOM TYPE PRICE FROM AVAILABILITY

Single en-suite

was£1,799
now£1,699
Available

Twin en-suite

was£1,399
now£1,299
Available

Triple en-suite double bed

was£1,199
now£1,099
Available

Triple en-suite bunk bed

was£999
now£899
Available

Book now

Date: 18th - 25th Nov
Type: Mixed
Price from: £899
Location: Portugal
Availability: Spaces available
ROOM TYPE PRICE FROM AVAILABILITY

Single en-suite

was£1,799
now£1,699
Available

Twin en-suite

was£1,399
now£1,299
Available

Triple en-suite double bed

was£1,199
now£1,099
Available

Triple en-suite bunk bed

was£999
now£899
Available

Book now

Have a question about our boot camps? Call us on 0117 973 12 13