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A short email to thank you for the last week in Spain! Whilst I had been witness to the results you can achieve when attending one of the Camps by seeing Eli upon her return I had no idea that this could also be true for me. The week, as I expected, was tough in all aspects – physically, mentally and emotionally but with you and the fantastic group of people I was lucky enough to be training with I managed it and obtained results far beyond those I thought possible. I cannot explain how I feel at the moment; it is a mixture of exhaustion and elation with a bit of depletion mixed in for good measure.
I would also like to say that if it had not been for the support, positivity and guidance that all four of you provided I would not have been able to endure the strains that were placed upon us during the 7 days. This is a tribute to the professionalism of Prestige and its staff and without Staff R ‘lying all over my buttons’, Staff P making sure I did not walk all the way, Frankie always checking I was ok and Sarah always giving support - 16.6 Lb’s and 12.5 inches would not have been possible. I know much of the results achieved are down to the person taking part and the efforts that are made but without the structure and mechanisms devised by you and your staff none of this would have been achievable.
...there are no words able to adequately thank you for helping me on my way but, without getting all mushy on you, I think you may have helped me out of a hole that was beginning to spiral out of control.
Staff R, Staff P, Frankie, Chef and Sarah – Thank you.
Robin Tutcher, 16.6 lbs & 12.5 inches
15th January 2011 - Spain
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I want to thank the Prestige Team for an amazing and truly inspirational week.
I was blown away by the ethos of Prestige...there are many boot camps but only 1 like yours...it is sustainable, achievable and still a challenge. No wonder you have a lot of repeat customers.
The passion and enthusiasm to make your customers lives better once they leave you is the difference for me....we can all try and eat what we are given/do what we are told for the week but it’s what you change and do when you leave that holds the key to everything.
The professionalism, care and general decency of the Staff is actually the biggest inspiration for me...the girls’ love you guys and the guys feel the need to step up and take responsibility for their lives as you guys do day in day out in your service careers and current activities.
I would urge all guys to speak with the Staff and then try it...if you are unfit or carrying weight, these guys offer the safest way of accelerating a turnaround to that...you will lose weight and that will be sustainable when you leave. And if you are fit, you will have the opportunity to push yourself to your limit and beyond in a safe environment where recovery is as important as the burpees.
Thank you guys...Prestige by name, Prestige by nature.
Elias Patel, 12 lbs & 10.75 inches
13th November 2010 - Spain
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Quite honestly, the best week I have ever spent anywhere!! The Staff were so incredibly supportive and understanding when faced with all our foibles and fears. It was incredibly tiring but everyone was so motivating, it just made you want to try harder. I came home with a clear head and renewed purpose. Life changing and I can't thank you enough.
Abi Linnartz, 8.4 lbs & 12.5 inches
13th November 2010 - Spain
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I came to the camp because I was feeling the need to have some 'me' time, get fit for skiing and clear my head from things happening at home, and I succeeded in doing all of that. I have come home clear headed, able to tackle all the things that were 'getting' to me and feel ready to take on the teenagers on the slopes!!! The whole week was balanced incredibly well, both with exercise and food. It was not repetitive and therefore not boring, and in no way made one feel the dread of getting up to face the day. It kept going at a wonderful pace with a variety training, even the warm ups and stretches were varied. The motivation was incredible; the encouragement wonderful, praise from the 'Staff' made you grow inches. The care and attention to detail that has gone into this is amazing - you should be very very proud of yourselves, and the knowledge that you have about every aspect is amazing, [bring out the dvd!] I wouldn't dream of going anywhere else. One of the girls did go onto another camp this week and the 'Staff' there were using punishment instead of motivation or encouragement - it beggars belief. I may not be able to keep up the 'regime' that we did [in fact definitely] but I will endeavour to do my best... Thanks again for a great week where I spent a large part laughing, a large part being sore and have made some wonderful new friends.
Jan Grandison, 3.4lbs & 6.25 inches
13th November 2010 - Spain
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I arrived in Malaga airport and it suddenly dawned on me that I had booked myself on a one week boot camp rather than go away with friends to Italy!
That was the only time I had any apprehension towards this week! It was truly a wonderful experience and one that has changed the way I feel on a day to day basis through so many areas of my life.
I now have such a better understanding of my own bodies’ ability. After doing the things I had previously feared to do- in particular Hill running, I now know that it isn't anywhere near as bad as I had imagined, and by the end of the week it was rather pleasurable. Since being there I have been able to be up and out of bed at 6am, looking forward to going to the gym. I have also rearranged my work to enable me to make time to eat at regular hours and give myself time to exercise.
The days were all well planned out with bite sized chunks of exercise which kept you fresh and enthusiastic for the next one.
Variety was certainly the key to the success on this course. Every hour had something new planned and something that kept you moving and committed. The while week had clearly been well thought out and executed to the highest level, far exceeding my original expectations from a boot camp!
The exercise certainly took you onto the next level however they were all manageable and well explained and you were constantly advised and monitored by the staff so you felt totally comfortable in what you were doing.
If you did have any niggles then the staff spoke to you about then, gave you suitable alternatives and continued to address these until you were comfortable to carry on. This, for me was wonderful to both experience and see as showed that the staff at prestige cared for the people on the course and were here to encourage and motivate us rather than carry out an army drill.
In addition to this I have met people who I never would have had the opportunity to be put alongside in my daily life, we spent time talking and sharing experiences with each other and helping each other along the way. I have made some great friends who I cannot wait to see again!
Thus I have to thank you at Prestige for giving me the opportunity to re energise and de stress whilst regaining my enthusiasm towards staying healthy and meeting such great people to carry on the journey with! I cannot wait for the weekend training sessions to begin, so I can do it all again!
I would recommend it to any one; it really is a life changing experience and one not to be missed.
Clara Dooley, 7.2 lbs & 7.5 inches
13th November 2010 - Spain
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