Jealous of Those Summer Beach Bodies you Saw? Don't be: Join Us!
7 October 2016
If you were one of the many people who hit the beach this summer, you could also have been disappointed when you stepped onto the beach only to notice so many bodies that looked better than yours.
Is that ringing a few bells for you? If so, there's no need to be jealous - you can work on a great body with our help, and now is a great time to do so for next summer.
Resist going for a short term fix
You've probably already seen plenty of those fitness and lifestyle magazines with the likes of "Get a great beach body in six weeks" across their covers. Though you could have a quick look at these supposedly super-helpful articles, especially if you can read them freely on magazines' websites, you should also be careful not to rush in your mission for that dream body. Often, the quicker you gain that body, the quicker you can lose it, too.
Basically, not only getting a great beach body, but also keeping it, involves not faddy diets or unsustainable exercise regimes, but instead major lifestyle changes that you know you can stick to for the long haul. You could, for example, choose to regularly walk, rather than drive, to places, or do little chores around your house to ensure that you're often moving.
Now's a great time for a long term commitment
It's November now, so starting to get yourself into shape now should ensure that you are not left feeling under an unproductive amount of pressure to reach your ultimate goal in a ridiculously short amount of time. And, with summer 2016 quite far away, one long term commitment that could reap hugely fruitful results for you is signing up for a fitness boot camp.
You can take advantage of some incredible destinations for our boot camps, including Devon, Spain, Suffolk and London. Whether you're looking to lose weight, build muscle or both, a boot camp could be the answer.
Look forward to next summer
Ultimately, with Prestige Boot Camp, you will get out what you put in. Still, we are confident that we can help you to shape up to the extent that, when you walk onto a beach in shorts or a bikini under the blistering sun next summer, your body will be the one attracting envious glances!