Blog

2012

Foods to change your life

6 January 2012
They say you are what you eat so here are 14 foods that can change your shape, improve health and hold back the years. Read more...

There are many more rewards to attending a Prestige Boot Camp

5 January 2012
There are many more rewards to attending a Prestige Boot Camp than just weight loss and inch loss. Here at Prestige we strive to educate, motivate and instil a strong belief in the individual that they can do or be whatever they want to and the only thing stopping them is themselves. Here are a few Prestige Boot Campers that have attended in the past and continued on a lifestyle change... Read more...