Blog
April 2017
28 April 2017
If you’re looking to lose weight and want to get away from the pressures of everyday life, then you may want to consider a fat camp. At Prestige Boot Camp, we offer a range of fitness workshops and health retreats to help you on the road to a healthier, happier you, and they couldn’t be easier to take part in. Whether you’re into fitness or you’re a couch potato, our trained dieticians and fitness instructors are there to create a tailored plan that will help you lose weight. But how can you stay motivated when you’re on a retreat? Read more...
27 April 2017
If you’re on a mission to lose weight, then you may be tempted to try every fad diet in the book. However, if you want to lose weight quickly, safely and healthily, then you should consider juicing for weight loss at one of our Portuguese health retreats, where all of your meals, snacks and drinks are prepared by one of our world-class trainers and dieticians.
Below, we’ve put together everything you need to know about juicing holidays. Read more...
26 April 2017
Weight loss can be difficult – especially when you're trying to juggle a family, work and when all of the other everyday tasks that eat into your free time. One popular option for those looking to lose weight is booking one of the weight loss holidays at Prestige Boot Camp – but how effective is it to go on holiday to lose weight? Below, we round up the benefits. Read more...
26 April 2017
The morning rush can be the most stressful time of the day. As well as getting the kids ready for school and sorting out your hair, you also need to mentally prepare for the day ahead and get everyone to school and work on time. One part of our lives that is often overlooked, however, is breakfast. Whether you stick to toast, cereal, grab a croissant in the office or skip the meal entirely, there’s a healthier way to kick-start the day.
Below, we’ve put together some of our favourite breakfasts that you can eat on the go. Read more...
25 April 2017
At Prestige Boot Camp, we’re always helping our customers with customised weight-loss and fitness plans. Indeed, our weight-loss boot camp retreats are designed for that exact purpose – to give you the skills you need to lose weight and keep it off. Today, we’ve put together five of our favourite outdoor boot camp exercises that you can do from home. Read more...
